Question: Will this weaken my back muscles?
Answer: No it will not! Our belt is not made out of super stiff material that will keep your posture locked in place like a cement vest, nor is that even healthy. Our beltis an aid that helps your muscles maintain the correct posture, acting as a constant reminder to your and your muscles that keep your posture straight. Your muscles will develop and strength over time to maintain a healthy back and posture.
Question: What size is right for me?
Answer: With specially designed stretchable materials and straps, BackRelief™ can be adjusted to fit a wide variety of body types, men or women.
The size of the belt fits waist from 29 in (75 cm ) to 55 in ( 140 cm ), by using the extension included in the packet.
Please refer to our sizing chart to understand how to take the correct measurement of your waist before buying if you are unsure.

Fits waist from 29 in (75 cm) to 55 in ( 140 cm ) by using extension pad included in your purchase.
Question: Can women wear this too?
Answer: Yes! It's especially designed to fit around male and female physiques.
Question: How long can I wear it?
Answer: Your body will not be healed of all pain right away, so its better to use the belt for a little while. It is recommended to follow instructions to adjust the belt to a comfortable position. Once the desired pressured is identified , it is recommended to use the belt daily for minimum of 30 minutes a day. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. We recommend not wearing it to sleep. Most of our customers achieve great success wearing it 2-4 hours at a time.
Question: Can I wear it under my shirt?
Answer: Yes! BackRelief™ decompression belt is designed to be sleek so that it fits under shirts or clothing, so you can be wearing it in public without people noticing. But for maximum comfort, consider wearing it over clothing.
TRY BackRelief™ COMPLETELY RISK FREE
Try the BackRelief™ Belt completely risk free for 30 days. If for whatever reason you decide you aren’t satisfied, contact our helpful customer support within 30 days of receiving your order and we’ll refund you, no questions asked!